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[mud of yam of Zhi person ] _ Zhi person how does the _ that make make -

We often are eating sweet potato usually, it is very tall that the nutrition of yam uses value, there also are a lot of profits after taking to human body, prandial fibrous class status is very high in pachyrhizus, in daily life edible method also is a lot of, can eat instantly, still can make with pachyrhizus sundry delicate food is taken, mud of yam of Zhi person is method of very common a kind of edible, but the person that can do is not a lot of, below introduces the咬合桩导墙模板出租 practice of mud of yam of Zhi person in detail. How is mud of yam of Zhi person done? Raw material: Husk cultivated land melon 1, Zhi of butter of Ma Su lira person 1 a small. Course of action: 1, become the pachyrhizus that after thoroughlying cook, husks mud with dynamoelectric eggbeater or ladle first, blend more, let yam mud jump over meticulous better;2, good agitate mud outfit is entered can tall bakes the containers esp. for use in the house that control in, about 9 mi建筑模板规格AFn特级模板SHutes full OK;3, press potato mud gently whole smooth;4, equestrian Su Li pulls butter Zhi person uses dig silk implement slant the dig of fine one aspect of the matter brushs filament; on the net5, silk of nice dig cheese of Ma Su lira is aspersed on yam mud, small oven goes to 160 degrees, roast the Zhi of butter of Ma Su lira of surface layer of dish of of discharge oven the classes that bake person, bake 20 minutes of fluctuation about, inspect oneself to the firepower of electric oven is nodded and be decided, surface layer hair fizzles out to be able to be announced. The effect of yam and action1. pachyrhizus is helpful for a heartPachyrhizus contains potassium, β - Hu Luobo element, folic acid piece, vitaminic C and vitamin B26, these 5 kinds of component all are helpful for preventing cardiovascular disease. Potassium is helpful for organizing cellular fluid Zuo and electrolyte balance, maintain all normal blood pressure and heart function. β - Hu Luobo element and vitamini[......]

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[what does Tianjin characteristic breakfast have? ] _ phyletic _ classifies -

Tianjin city is vest in is in the big city with pretty scenery, not only environment is good, and characteristic cate also is very much, the characteristic breakfast of Tianjin city also is multifarious, general relatively general characteristic breakfast has Tianjin city dog to pay no attention to steamed stuffed bun and tea of its Tianjin market, wait with thin pancake made of millet flour, crucial raw material is to use wheaten flour what to make and be become completely, not only nutrient composition rich and colorful, and taste is very good. What does breakfast of Tianjin city characteristic have? The dog pays no attention to steamed stuffed bunThe dog pays no attention to steamed stuffed bun is made with the food such as flesh of wheaten flour, live pig, also be Tianjin city breakfast fastfood medium person enrages a list of names posted up, whole nation of Tianjin steamed stuffed bun is famed, have historical time of hundreds of years already, be " Tianjin 3 absolutely " head, also be one of hundred years old names. The dog pays no attent 建筑模板ion to steamed stuffed bun to choose a side, choose stuffing to be paid attention to very much, treatment craft is meticulous, the shell is beautiful, it is Tianjin breakfast in one indispensable. Thin pancake made of millet flourThin pancake made of millet flour basically comes to Tianjin city is to taste, it is Tianjin name fastfood. Tianjin person loves a thin pancake made of millet flour as eat as early as possible, what thin pancake made of millet flour uses is gram face makes face skin, various food was added inside, give birth to Dendi of deep-fried twisted dough sticks of egg, blast, crisp fritter for example, wrap subsequently, match above sauce, sweet Lai and onion powder are OK, method of this kind of edible is simple and easy, can be flavour first-rate. Tianjin market teaA lot of people understand Tianjin market tea, it is a kind of very famous Tianjin city breakfast fastfood, that is the noodle seasoned mi[......]

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